The walk.
These days, the first thing I do as soon as I wake up is peer out of the window. It has been raining since morning. Looks like there won't be any respite.
The weight in the morning was 91.9. Looks good. :-)
A part of me wants to hit the gym. The treadmill. A part of me is still afraid of the pain the shoes are going to cause. I think a one hour walk at home should be OK. I can start and be done with it immediately and not keep fretting over it .
Its 12.14 pm and the walk is done and over with. At home. The pain did surface 30 mins into the walk, but it did not hurt as much.
Must remember to hydrate well. A bottle of water before I start.
Breakfast - 3 dosas
Lunch
The daughter and me went for a marathi movie today. I had seen the play on which the movie was based and I knew it would be a dumb movie. It would raise a few laughs - situational comedy mostly , but the whole premise on which the play and now the movie was based was ridiculously stupid.
There were two reasons why I wanted to take the daughter for the movie.
1. Stupid toh Stupid, I was game for a few laughs.
2. the important reason was the movie would give the child a peep into a "waada' and the chaal (chawl ) culture, where "amcha tey amcha ani tumcha hee amchach" prevails. The rule applies for all joy, all sadness, all material possessions.
Review - TP. and at 100 rs a ticket, it was a good investment. The daughter is now mature enough to distinguish between good cinema and a TP one. Her comment - "bandal"
The movie hurt more because my diet went for a toss. I simply can't resist the eats at a cinema. The popcorn - carmel and salted, the samosas, the cone pizza... drooool! Gave the pizza a miss though.
And from thereon , it was downhill all the way. Returned home to 4 rasgullas. Dinner was as late as 11.30pm and bedtime - 5.00 am
The weight at 5.00 am 91.7 kgs
It was a bad day. The pain in the thigh persisted and the occasional pain in the hip. The left foot also showed some oedema. The physical pain was within bearable limits. What wasn't was the fear in the heart and the mind as to what is happening inside of me. There is no apparent cause for worry. Simply have to train the mind to focus on the positive .
These days, the first thing I do as soon as I wake up is peer out of the window. It has been raining since morning. Looks like there won't be any respite.
The weight in the morning was 91.9. Looks good. :-)
A part of me wants to hit the gym. The treadmill. A part of me is still afraid of the pain the shoes are going to cause. I think a one hour walk at home should be OK. I can start and be done with it immediately and not keep fretting over it .
Its 12.14 pm and the walk is done and over with. At home. The pain did surface 30 mins into the walk, but it did not hurt as much.
Must remember to hydrate well. A bottle of water before I start.
Breakfast - 3 dosas
Lunch
The daughter and me went for a marathi movie today. I had seen the play on which the movie was based and I knew it would be a dumb movie. It would raise a few laughs - situational comedy mostly , but the whole premise on which the play and now the movie was based was ridiculously stupid.
There were two reasons why I wanted to take the daughter for the movie.
1. Stupid toh Stupid, I was game for a few laughs.
2. the important reason was the movie would give the child a peep into a "waada' and the chaal (chawl ) culture, where "amcha tey amcha ani tumcha hee amchach" prevails. The rule applies for all joy, all sadness, all material possessions.
Review - TP. and at 100 rs a ticket, it was a good investment. The daughter is now mature enough to distinguish between good cinema and a TP one. Her comment - "bandal"
The movie hurt more because my diet went for a toss. I simply can't resist the eats at a cinema. The popcorn - carmel and salted, the samosas, the cone pizza... drooool! Gave the pizza a miss though.
And from thereon , it was downhill all the way. Returned home to 4 rasgullas. Dinner was as late as 11.30pm and bedtime - 5.00 am
The weight at 5.00 am 91.7 kgs
It was a bad day. The pain in the thigh persisted and the occasional pain in the hip. The left foot also showed some oedema. The physical pain was within bearable limits. What wasn't was the fear in the heart and the mind as to what is happening inside of me. There is no apparent cause for worry. Simply have to train the mind to focus on the positive .
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